A Guided Visualisation For Journaling Self-Love

In this episode, I have something a little bit different for you. It's a short, but powerful guided visualization created to help you unlock new depths of self-love 💛 Self-love is a powerful catalyst for your best self. It's a fuel that can help you achieve bigger goals by giving you the courage to step out of your comfort zone and trust that you can do the things you desire and be the best version of yourself. In a world where so many of us weren't raised on a diet of self-love, w...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕