A Simple Journaling Practice For Choosing Your 2022 Focus Word

Welcome to the FINAL episode of Writing Your Best Self for 2021. I can't believe we've reached this point already! "Your focus word gives you an opportunity to choose an energy - captured in a word - that you can infuse through everything you do to elevate an aspect of yourself and your life in the most powerful and potent way." Tune into this episode and discover a process that will help you develop a powerful context for your year ahead - so that you're in the best possible p...

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Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕