Change The Way You Feel Through Journaling

Pen & paper. How can something so simple be so insanely powerful? Step into the potential and the possibility of the blank page. Turn to your journal and be present with what's in your field, bring it to the blank page, and cultivate deeper levels of self-leadership, personal power, and creativity. Even shift the way that you feel. "It's important to be able to feel because it's through the duality and the contrast that we can know ourselves . Our emotions allow us to feel into th...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕