Don't Add Journaling To Your to-Do List

This week's topic is a conversation we've not explored before on the podcast. What's more, it's a little bit controversial! Because I'm inviting you to NOT add journaling to your to-do list. Tune in to discover why (and what I'm inviting you to try instead)... "We need to ensure a desire to systemise our journaling doesn't become the thing that erodes its magic." In this episode we explore: How we can inadvertently turn our journaling practice into a point of friction. &nb...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕