Five Journaling Tips For Busy People

Do you want to start journaling but get stopped because you never have enough time? If that sounds like you then you’re in the PERFECT place because I recorded this episode just for you :-) Here’s the thing… We all get given the same number of minutes into our time bank each day. Each day, you’re replenished with 1,440 minutes to use as you please - just like everyone else. Meaning it’s not the amount of time you have that determines the life you live. It’s how you ch...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕