High-Performance Journaling For Productivity, Clarity, And Ideas

Woohoo! Super excited to bring you this episode because we have our very first guest in the house 🙌 Cathryn Lavery is the CEO and co-founder of BestSelf Co. As a creative and award-winning entrepreneur, Cathryn is known for creating top-rated planning and productivity tools including the Self Journal, the Weekly Action Pad and a range of Discovery Decks. Cathryn is also an avid journaler and I was super excited to get inside her head and figure out how this high-performer uses journaling f...

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Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕