How Gratitude Journaling Can Make You Braver

The journey of your best self is guaranteed to take you out of your comfort zone - because many of the things you want to BE, HAVE, and DO, lie beyond what you can currently hold. Your best self is calling you to put courage over comfort so you can face your fears and be brave. But what does that entail in practice? I LOVED interviewing success and leadership coach, Heather Vickery, from Vickery and Co. Heather is an incredible advocate for cultivating bravery and I'm super grateful I g...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕