How To Use Journaling To Live A Deeper Life

I'm so excited about this week's episode 🙌 I've been obsessed with living a deep dive life for YEARS and I can't wait to share some of the benefits you can leverage from this mindset in this episode. So tune in now and discover: The attention span statistic that will blow your mind! The many things that make a deeper life feel more confrontingThe empowering reason why a deeper dive unlocks more control over your lifeHow your brain is set up to make deeper living more ...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕