Inspire Depth, Presence, And Self-Expression With This Journaling Technique

Happy New Year! Welcome to the first episode of 2022. I'm excited to be back here with you sharing more journaling tips and techniques to help you know yourself, cultivate the wisdom within, and create space for a richness of self-expression. "With journaling, we don't have to be grammatically perfect. Instead, it's an exploration of what's present, what's top of mind, and what wants to be expressed. and flow" Keep listening for a journaling technique that will help you to keep y...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕