List Journaling Secrets For Self-Awareness & Brilliant Ideas

"There’s something about stillness that unlocks inspiration." I'm super excited because in this episode we're exploring all things list journaling 💛 List journaling is one of THE easiest ways to journal - plus you don't even need to enjoy writing to extract a tin of value from it. What's more, this technique is perfect for newbies as well as experienced journalers and it fits into any timescale you have available - whether that's five minutes or five hours! In this episode you'll d...

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Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕