Mastering The Art Of Inner Listening

"It can take time to coax out the inner voice so it’s loud enough for you to hear - especially if it’s been denied and ignored for so long." It's tempting to see journaling as a very cerebral process. But what if there was another dimension that journaling could open up? What if we could spark different trains of thought, new ideas, and understanding beyond what you thought was present and possible... This episode shows you how. "When we hear what is happening within, we create sp...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕