Three Ways You’ll Get Smarter Through Your Journaling

Want to turn your journaling into a tool that can help you get smarter? If so, this episode is for you 💛 This time, we're discussing: ✅ What does it mean to be smart in today's world? ✅ What Steve Jobs said about smartness. ✅ How to leverage the 'generation' and 'teaching' effects in your journal to get smarter. ✅ Enhancing your memory by supporting the encoding process with journaling. ✅ Using a journal as an 'external brain'. "By journaling around a situation or an event, you can co...

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕