What's Present Now? An Experiential Journaling Technique
"Sometimes we deny, hide or edit what's present because we desire our reality to be different than what it is. When we explore what's present, we bring more honesty into our experiences." This week, I'm revealing a journaling technique that can help open new doors of insight and knowledge. In this week's episode, we explore: Why it's powerful to explore what's present now? in our journal. The power of exploring what's actually there (not what you wish were there). The exp...