14. answering your burning questions

What is the first step to starting a health journey? How to talk about mental health struggles? What is my workout routine? Listen to find out! Find me on instagram, tiktok, & everywhere else!

Om Podcasten

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a talkative friend. Hope you enjoy, xx Maya!