24. how to actually be productive

Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below!  Deep Work: Rules for Focused Success in a Distracted World So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love Find me on Instagram TikTok & everywhere else

Om Podcasten

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a talkative friend. Hope you enjoy, xx Maya!