25. autumn clayman - mind, body, and spirit

Meet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out!  Find Autumn on IG, TikTok, and everywhere else! Find me on IG, TikTok, and everywhere else!  Breatherapy Tabs code: XXMAYA20 

Om Podcasten

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a talkative friend. Hope you enjoy, xx Maya!