63: Defining your sexual KPIs: A framework for relationship intimacy

In this short and sweet episode, I explore the concept of defining your sexual Key Performance Indicators (KPIs) and how it can enhance intimacy in your relationship. The idea originated from a group coaching session in the Slut Academy course and offers a fun and useful mindset framework for sexual fulfilment. By setting measurable metrics and tracking progress, couples can open the door for non-judgmental conversations about desires, needs, and compromises in a relationship and improve their sexual connection.   In this episode:   Recognizing the value of setting sexual KPIs in relationships. Creating a system and defining what constitutes sexual success and fulfilment in a couple. Identifying goals related to frequency, quality, and emotional aspects of sexual intimacy. Exploring different components of sexual connection beyond intercourse, and emotional qualities that support a healthy sexual connection. Reflecting on the need for adjustments and improvements based on progress tracking.   Let’s connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels   Links and resources:  Honey pot  link:  https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc   Related Episodes: 44: Sexual growth mindset/Common sexual issues →

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This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight! If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcast. The things you’ll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth… it will inspire you to explore all this knowledge in your life in a practical way and prioritize pleasure and sex as something for YOU – which obviously will change your whole life in the most amazing ways! Pleasure Rebels Fb group: https://www.facebook.com/groups/plsrebels IG: https://www.instagram.com/erikaalsborn/ Website: www.erikaalsborn