55: How to Have an Orgasmic/Ecstatic Birth

Can giving birth feel ecstatic? Oh yes! It can even feel orgasmic! And if this sounds too good to be true, this episode is for you!   It all comes to rethinking our perceptions of birth and incorporating pleasure and relaxation into the birthing process, which can lead to a more positive and empowering experience of giving birth for many women.    It is already known that the negative perception of birth and the commonly-held belief that childbirth is a painful and traumatic experience for all women is a result of over-medicalization and institutionalization of the birthing process. Many women are often left feeling isolated and traumatized after giving birth, with the medical establishment and system setting the tone for the entire birthing experience.   The truth is that birth was not intended to be painful, but rather a natural, innate capacity of women that should be honored without intervention.    In this episode, Erika introduces the concept of orgasmic or ecstatic birthing, which involves using pleasure, relaxation, and surrender as tools to facilitate a calm and positive birthing experience. Women are hungry for positive birth experiences and can use these tools to reduce stress, fear, distractions, and blockages that prevent them from experiencing a calm and ecstatic birth experience.    It’s all about creating a different culture around birth that honors physiological birth, reduces the need for medical interventions, and ensures that women have a positive, empowering experience.   In this episode: Giving birth does not have to be a painful and dreadful experience. Tools women incorporate to prep for ecstatic or even orgasmic birth. How to start learning to accept and honour your inner capacity of giving birth without any intervention as a woman. How to surrender and shift the mindset in order to experience orgasmic, raw and powerful birth.   Let’s connect! Join me and like-minded women in my FREE women-only, sex-positive community –Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn      Related Episodes: 51: My 6 Best Tips to Make Masturbation Happen → (Coming Soon) 48: I’m Pregnant! → 27: A quickie on motherhood and being sexual! →   You can also listen to this episode and access the information, resources, and links mentioned in this episode here:

Om Podcasten

This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight! If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcast. The things you’ll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth… it will inspire you to explore all this knowledge in your life in a practical way and prioritize pleasure and sex as something for YOU – which obviously will change your whole life in the most amazing ways! Pleasure Rebels Fb group: https://www.facebook.com/groups/plsrebels IG: https://www.instagram.com/erikaalsborn/ Website: www.erikaalsborn