Book Review: Yin Yoga Principles & Practice by Paul Grilley

When considering whether or not and why and how I should do some book, reviews or book episodes, the reason I decided again to do this is because. There are a lot of teachers who are a bit newer that have come up, in more recent years who may not be as familiar with Yin and the founder of Yin, or at least the founder of Yin in the way that I practice and teach it and the most kind of common way. And they may also not be, familiar with these books that came out,  before their time. And so I thought, of course, I can't start, to record episodes. On yin yoga books, unless I start at the beginning, which would be my teacher, Paul Grilley's book. So we're going to talk about that book today. Interview with My Teacher Paul Grilley  Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page To Join my Yin Yoga Classes on Zoom To subscribe to my On-Demand Video Library: Anatomy for Yoga with Paul Grilley Hang Drum Music by Fred Westra See all episodes at a glance    Find me on Instagram  @nykdanuyoga @YinYogaPodcast  

Om Podcasten

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!