Interview With Paul Grilley

I'm stoked (and honored) to bring you this interview with my teacher Paul Grilley. Paul is the founder of what most of us know as Yin Yoga. And I'll talk more about Paul and my relationship with him. And how I came to study with him as we go into the interview. In this Interview with Paul Grilley: Paul's Yoga origin story how he found Yoga How he started to teach and what style (this may surprise you) How he stumbled across Yin Yoga His studies With Paulie Zink How did he discover skeletal variation Training teachers in Yin and what he is up to now and so much more This is a must-watch for any Yin Yoga Lover Okay, let's dive into my interview with Paul Grilley! Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page To Join my Yin Yoga Classes on Zoom To subscribe to my On-Demand Video Library: Full Show Notes Anatomy for Yoga with Paul Grilley Hang Drum Music by Fred Westra 

Om Podcasten

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!