Season 3 Wrap Up & Holiday break

Hey yinnies! In this episode, we're wrapping up season three of the podcast with a seasonal roundup and some exciting reflections. I've thoroughly enjoyed diving deep in season 3 into yin yoga topics like anatomy, Chinese medicine, and more with you. I've covered listener-requested subjects, guest expert insights, and solo thoughts on yin yoga essentials, spine health, and sobriety. Season four is on the horizon, and I'm eager to hear your ideas to keep our discussions fresh and engaging. We'll be taking a short break for the holidays and will return in January 2025. Thanks for being part of this journey!

Om Podcasten

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!