Speaking From Stillness: Quotes, Poems & Stories In Yin Yoga

In this episode of the Yin Yoga Podcast, I delve into whether to use stories, poems, and quotes in Yin Yoga classes. Inspired by a question from a Facebook group, I share my evolving approach and insights on this topic. I discuss the importance of meeting students where they are emotionally and the pitfalls of overly positive, saccharine readings that can lead to spiritual bypassing. I also offer practical advice on skillfully incorporating meaningful content without over-talking and the flexibility needed in themes based on the class's current mood. If you're a Yin Yoga teacher or student keen on the deeper aspects of teaching, including effective communication and emotional resonance, I hope this episode offers valuable perspectives.00:00 Introduction to the Yin Yoga Podcast01:20 Today's Topic: Using Stories and Quotes in Yin Classes03:43 The Evolution of Yoga Class Length and Content05:36 Balancing Tradition and Modern Expectations06:33 Personal Journey: From No Themes to Thoughtful Readings10:03 Avoiding Spiritual Bypassing in Yoga Readings17:42 Common Mistakes in Sharing Readings24:42 Flexibility and Sensitivity in Choosing Readings35:48 Final Thoughts and Listener Engagement36:36 Closing Remarks and GratitudeYoga Teachers:⁠ Join The Waitlist for my Therapeutic Yin Yoga Training⁠ at the bottom and top of the PageTo Join my ⁠Yin Yoga Classes on Zoom⁠To subscribe to my ⁠On-Demand Video Library⁠:Full Show Notes ⁠https://nykdanu.com/teachers/yin-yoga-podcast/⁠⁠Anatomy for Yoga with Paul Grilley⁠⁠Hang Drum Music by Fred Westra ⁠Find me on Instagram ⁠@nykdanuyoga⁠⁠@YinYogaPodcast⁠⁠See all episodes at a glance⁠⁠Want to support my work? Leave me a tip.⁠

Om Podcasten

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!