What Is Therapeutic Yin Yoga?

What is therapeutic Yoga, what is a Yoga therapist, What is therapeutic Yin Yoga and how has that affected my Yin training? So what do I mean when I say that I teach Therapeutic Yin Yoga, what does that even mean? How did I change the way I taught Yin Yoga and trained teachers after taking my Yoga Therapy training and my Traditional Chinese Medicine studies? Well, for me, it's now a combination of Yin Yoga, Yoga Therapy, and traditional Chinese medicine. In this episode, I'm going to just clarify how I'm defining these things. Because Yoga is an unregulated industry, there is a little bit of a wild, wild west with how we use words and what definitions things have. So I want to be really clear on how I'm defining these things before we get into it, just so there's no confusion. enjoy. Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page To Join my Yin Yoga Classes on Zoom To subscribe to my On-Demand Video Library: Full Show Notes Anatomy for Yoga with Paul Grilley Hang Drum Music by Fred Westra   

Om Podcasten

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!