A Difficult Experience That I Now Feel Grateful For Is…

We all go through things that are so difficult they change the very fabric of our being. But here you are today, on the other side of it. Even if it took a really long time to get here. In today’s episode, you are going to journal on something difficult you went through that you now feel grateful for. Tune in to honor your resiliency, your ability to heal, and the fact that you took heartache and pain and transformed it into something new. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.