An Area of My Life That Feels Out of Balance Is…

Sometimes the idea of balance can feel very far away. But the thing is, by noticing an imbalance, we have already done half of the work! In today’s episode, you are going to journal on an area of your life that feels out of balance. Where do things feel out of order? It is between work and rest? Giving and receiving? Tune in to figure it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.