Embracing Gratitude for Standing Up for Yourself

Standing up for yourself isn’t the easiest thing to do - but you can sense when it’s the right thing to do. When was the last time you didn’t back down when your boundaries weren’t honoured? Today’s episode will remind you of your resiliency and assertiveness, and empower you to stand up for yourself more often. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.