Embracing the Journey and Releasing Attachment

Are you on a journey right now where you don’t feel an attachment to the outcome? Where you have fully let go of control and are able to appreciate the process and enjoy the ups and downs? In today’s episode, you will bring some gratitude to this situation - it’s a big deal! Rachel will share an example from her own life in motherhood, then it’s your turn. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.