Finding the Silver Lining in a Challenging Situation

As we work to set boundaries this week, can you take a step back and notice if there is a layer of gratitude over your current situation? There may not be, and that’s okay! But sometimes, through the challenges, we are able to find a silver lining. Even if it’s just being grateful for the power you feel when you anchor into a boundary. Tune in to find your silver lining. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.