Intention Setting For Self-Care in 2024

It is a beautiful thing to navigate this life mindfully and intentionally, and for today’s self-care practice, you will take a few moments to get clear on your intentions for 2024. As we approach the New Year, taking time for an intentional ritual will help you to move forward into the year with direction, motivation and purpose. Tune in to get started! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.