Making a Beautiful Mess

Sometimes you have to let yourself get messy - especially if you don’t like messes. There is nothing more freeing than cluttering the kitchen while baking something delicious, or getting dirt under your fingernails when planting something in the garden. In today’s episode, you are going to make an intentional mess. Let go of control, allow your inner child to play, and feel the joy found in it. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.