Today as we tap into self-inquiry, we are going to focus on something that is working really well in our lives. We tend to get caught up in trying to improve or fix or be better, so let’s flip that script! What is that part of your life that just flows? Maybe it is your relationship with your partner, maybe it is your job, maybe it is your home – it could be anything! If you spend more time focusing on the light you have in your life you will start to realize that the more you look, the more you see.
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!