Spring Cleaning For Self-Care

Spring cleaning is usually a project that takes us some time. In today’s episode, you are going to find a manageable area of your life - whether it be in your home, your car, your office, or anywhere - and you are going to completely clean it from top to bottom. That way, over the weekend, you can bask in the accomplishment. Rachel will help you get started. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.