Teaser Episode: The Daily Practice

Welcome to The Daily Practice, a continuation of From the Heart with Rachel Brathen. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur, and podcast host, puts her lessons into actionable nuggets of wisdom. From Make It Happen Monday to Feel-Good Friday, each episode offers self-care tips, gratitude practices, guided meditations, journaling prompts, and space to set intentions. Tune in to ground into your body, lead with purpose, and take action in your day-to-day life. On the path toward self-love, each day counts, and five minutes can make all the difference. Your practice begins now! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.