The Biggest Thing Unfolding in My Life Right Now Is…

A journaling practice is an epic way to dive deep into self-care. It’s basically getting to know yourself better through a deep conversation. Today we are going to do just that. Tune in to journal on the biggest thing unfolding in your life right now. Rachel shares what is happening for her, and then you have the space to check in with yourself in an objective way. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.