The Gratitude Found on Your Healing Journey

No matter what is going on in your life right now, you can trust in this simple truth: on one level or another, you are healing. It’s really easy to forget how far we’ve come and get caught up in everything that isn’t working. In today’s gratitude practice, you will honor the healing you’ve done, the fact that you’re healing every day, and the healing that takes place in the quiet moments of your life, when you least expect it. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.