The Heaviest Weight I Am Carrying Right Now Is…

To live the life of your dreams, you have to let everything else fall away. But the first step is to recognize what is actually weighing you down. In today’s episode, you will give yourself the time and space for this important practice. You may not be able to let go right now, but you will loosen your grip and find a lot of clarity. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.