The Overall Feeling that 2022 Brought Me Was…

A lot happened this year. But have you truly processed everything? There are still feelings that haven’t been fully felt. There are realizations that haven’t been fully acknowledged. Today’s episode is between you, your journal, and 2022. When you look back on this year, what was it actually like? This is a big question, so tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.