This Week, I Will Bring Peace into the Present by Honoring the Past

In the spirit of Halloween and Día de los Muertos, this week’s intention brings us the opportunity to connect closer to those we have lost. Rachel will share how you can invite in their energy, memory and soul. Grief may not get easier over time, but the more we remember their spirit, the more peace we can invite into our present moment. Tune in to make their memory known. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.