This Week I Will Find Joy In The Simple Things

This week we are focusing on finding joy in the simple things, and gratitude for the things we might otherwise take for granted. Remember, the mundane can actually be sacred! Maybe it’s that first sip of coffee in the morning, a smile from a loved one, or your daily connection with nature. Whatever brings you joy on a daily basis, focus on that this week! Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.