This Week, I Will Focus on the Good in the World

This week’s intention on Yoga Girl Daily is to focus on moments of joy, excitement and play. Not to bypass the suffering of the world, but to remember what we are fighting for. After all, to be of service, we need to keep one foot anchored in the light. Tune in to remind yourself of the beauty all around. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.