This Week, I Will Let Go of Something That Is Beyond My Control

Are you really stuck on something right now that you actually have no control over? This is typical human nature - we can’t let things go, we go over things again and again in our heads, but really - there is nothing we can do. The end of the year is a perfect time to soften and move on. For this week’s intention, you will do just that. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.