This Week, I Will Let Go of What Isn’t Serving Me

As the days get shorter and the trees begin to shed their leaves, it’s a great time for us to also release old stories and let go of anything we’ve outgrown. This week on Yoga Girl Daily, we will spend some time following nature’s lead and looking inward. What are you ready to let go of? Tune in to find out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.