This Week, I Will Let Water Nourish Every Part of My Life

Water serves us in so many ways. Not only do we drink it, bathe in it, and sweat it out, its energy helps us go with the flow and find peaceful stillness. For this week’s intention, we are infusing the element of water into our day to day lives even more. Tune in as Rachel shares how you can reset your life in a really big way. After all, water is life! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.