This Week I Will Nourish Myself Deeply

What makes you feel nourished, not just physically, but emotionally and spiritually as well? This week on The Daily Practice, we are going to nourish ourselves in every way that resonates with us. Tune in to contemplate the idea of being nourished and what that looks like for you. You deserve a life that encompasses it all. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.