This Week I Will Reflect On The Year

Merry Christmas! We start this week with Christmas, and then the days following are those slightly confusing days where Christmas has passed but before the New Year celebrations begin. But this week, we have the time to reflect! So, spend a little time focused on processing the past year to create space and call in your intentions for the New Year. Tune in to get started! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.