This Week, I Will Set a Boundary

Every time you communicate your needs to others and ask your needs to be met, you are setting a boundary. But how do you know when to set a boundary? This week on The Daily Practice, our work lies in the limits we place on others around us. You are going to set or reinforce a boundary. By the end, you’ll feel empowered, respected, and safe in your own skin. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.