What Are You Really Great At?

For our gratitude practice today, we are going to reflect on something that we are really, really great at. And there are so many skills that you have learned over the years to be proud of! It’s so common to get stuck on the things we don’t know how to do, or the areas of our lives that we want to improve. We rarely sit down and honor the fact that we have come so far - but that is what will motivate you to learn something new. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.