What Is the Most Draining Part of Your Day?

We all have parts of our day that we don’t particularly like, but a lot of them are productive. Yes, we have to work. Yes, we have to run the household. Is there a part of your life that serves no purpose and just drains you? In today’s episode, you will find some gratitude for something you may not think is serving you, then figure out how you can make it more worthwhile or let it go completely. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.