What Would Life Be Like If You Could Let Go?

How much mental and emotional energy do you spend daily on anything you can’t control? For this week’s deepening practice, you are going to consider a world where you can simply let things go. How would your life change? How would you feel? What opportunities would open up for you? Tune in to consider this - and bring yourself one step closer to making it a reality. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.