Confronting Shame, Doubt and Fear

Host Donna Freeman discusses how to work with kids darker sides with guest Cheryl Crawford, founder of Grounded. Discover how addressing kids darker states of mind can relieve their perceived expectations of always having to be happy. This awareness leads to lighter and brighter clarity. Learn how allowing and recognizing shame, doubt and fear in the lives of youth, helps them to feel whole, to recognize themselves and to know they are perfect just the way they are today. Cheryl will provide...

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Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405